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Written by Klaus Schgaguler
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Wednesday, 12 May 2010 09:58 |
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 Last weekend I traveled to Subiaco near Rome for a competition I had selected as one of the most important in the first part of the season: national middle distance championships. Even if preparation during winter and spring was not the best I felt to be ready for the challenge. Model event on Friday was good. Nothing unexpected. Fast forest and quite easy orienteering. In the qualifier on Saturday I tried to make a good start and to run at full speed for some controls in the beginning in order to test the routines for Sunday. I had a clear race and won my heat. Therefore I could start last in the final on Sunday.
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Written by Klaus Schgaguler
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Thursday, 06 May 2010 11:05 |
As I wrote earlier, i was very dissapointed not to be selected for IFK Lidingös first team for 10mila. But it was quite easy to motivate for a good run in 2nd team. The composition of our team was well studied and all my team mates where prepared for the job. The organization around the team was perfect. Everyone was motivated and our goal was to be the best 2nd team in the competition.
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Written by Klaus Schgaguler
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Wednesday, 28 April 2010 07:11 |
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I did not make it on IFK Lidingös first team for 10mila 2010. A big disappointment for me. It was so hard to qualify, because we have a very strong team this year. So boys, good luck! You will do well! |
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Written by Klaus Schgaguler
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Monday, 26 April 2010 11:35 |
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 2 days of nice weather (apart the 10 minutes of snow/hail when changing after the first training), good trainings in beautiful terrain and a successful competition. What more to expect from a weekend?
On Saturday I went to Finspang with Rachel and Graham since we didn't have the possibility to train there last weekend with the rest of the club. The plan was to do two trainings sessions at moderate speed to get used to the terrain and still not to be too tired before Stigtomta we were running on Sunday.
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