Hungarian TC: summary PDF Print E-mail
Written by Klaus Schgaguler   
Wednesday, 05 November 2008 23:45

CIMG1995.JPGBack home from our short (4 days) but intensive (more than 8 hours and 75 km of o-training and competitions with 2500m of climb) i'm back home now and try to analyze the situation. I have to admit i expected a little different terrain by just seeing the maps. It was a very useful opportunity to get the right ideas before starting with winter preparation.

 

 

 

 

Here the remaining maps:

20081101AM20081101PM20081102AM20081102N20081102PM20081103AM

The most important things for my preparation will be the following

  • running on stony ground

  • uphill running

  • route choices (I think I got just once the right one during this 4 days :-)

  • controls on steep slopes

 

I think the slides from the WOC2009 lecture during last weeks training camp can be very useful for preparation too.